Best Nursing Shoes for Heel Pain

Best Nursing Shoes for Heel Pain and Short Buying Guide

Nursing is one of the jobs that require more than 12 hours of not only standing but also walking and running for only one shift. The long hours of nurses’ shifts may cause heel pain or plantar fasciitis, back pain, and other joint and foot problems. The best way to reduce the risks for different types of pain is to invest for good nursing shoes. Most nurses also experience heel pain and fortunately, there are best nursing shoes for heel pain.

Why Nurses Have Heel Pain

Nurses are on their feet at least ten hours at a time which can eventually cause damage than can lead to low back pain, foot deformities and also plantar fasciitis especially if using the wrong shoes. Getting the best nursing shoes for heel pain depends on your foot problems and also comfort, support, resilience, style and price.

Common causes of foot, heel and back pain:

  • Standing for long hours.
  • Overweight.
  • Foot problem that needs to be check by a foot specialist or podiatrist.

The hectic job of nurses will have you walking and standing for long hours to aid patients. As your pace changes from steady to sprints, your feet suffer from stress and pressure. Because of the continuous stress and difficult heel beating, plantar fasciitis is likely to develop.

There are many designed nursing shoes that offer more support and cushion in order to keep nurses comfortable while working their shifts. Here is a short buying guide that can help you make the right choice to reduce foot pain that can lead to serious problems.

Short Buying Guide to Prevent Foot or Heel Pain

Getting the right pair of nursing shoes can be difficult especially if you do not know what exactly you are looking for. There are many technologically advanced nursing shoes in the market today which added more features in shoes in order to experience the most out of it.

Most people are buying shoes depending on different factors such as endorsement of their favorite celebrity or style. Some people will only buy a certain pair because it is cheap while others believe that when the shoes are expensive, it will give the best comfortable feeling.

Always remember that the shoes you need should be designed according to the activity that you do. For instance, nursing shoes are intended for nurses. So how do you choose the best nursing shoes for heel pain?

The great thing about nursing shoes is that they are designed in order to reduce stress that feet may encounter during the long hours of work. It may be complicated getting the right pair. When choosing a nursing shoe, it is important to make sure that you select a shoe where you can feel comfortable and offers a great support.

Comfortable Shoes

Wearing uncomfortable shoes can cause you frustration and you can lose focus from your work. The feeling of uneasiness will stop you from doing your job easier and you’ll just tend to worry about your feet all day. Comfortable nurse shoes will decrease the amount of pressure while allowing you to work properly.

Good Arch Support

Shoes are not only about design. You want shoes that can provide good arch support as well in order to avoid causing any pain or great distress. Good arch support allows your feet to feel more comfortable without the feeling of squeezing your feet like lemons.

Stable arch support is very important for nurses with plantar fasciitis or heel pain.


You do not want your shoes to fall apart after wearing them few times. Typically, shoes wear off depending on how long and how often you wear them but nurses’ job require you to be on your feet for long hours which means that your shoes can wear off faster than usual. It also allows your feet to vary their position and arch which give certain parts of your foot some rest.

A solution for this is to buy at least two pairs of nursing shoes so that you can change from time to time. You can use the other pair of shoes while the other one is still drying out to remove dirt and odor.

Choosing the best nursing shoes for heel pain also depends on the shape of your feet. The way you transfer your weight in standing position and the way you walk the shoes are also some factors in getting the right shoes for you. For instance, nurses with flat feet may find it difficult to stand or walk around in shoes that are specifically designed for nurses with high arches.

What else do you have to consider when buying a pair of nursing shoes?

  • Do you have flat feet or wide feet?
  • Are you experiencing lower back pain?
  • Are you pregnant?
  • Do you have high arches?
  • Are you overweight?

Each of the conditions can also affect your decision in deciding what type of nursing shoes and insole is perfect for your feet.

Top 5 Best Nursing Shoes for Heel Pain

#1 Crocs Mercy Clogs for Women - Best Nursing Shoes for Heel Pain 

Crocs clogs are very common among people in the medical field. These shoes are recognized by the APMA as being able to meet high podiatric standards, which is perfect for people suffering from plantar fasciitis, heel pain, joint pain and back pain.

PROs of this product:

  • Meets high podiatric standards – It means that the shoes are great for people suffering from any foot pain and back pain.
  • Anti-microbial and odor resistant – These shoes are designed for odor resistant and anti-microbial. It is also very easy to clean and also washable.
  • Slip resistant – The outsole of the shoes is slip resistant which also promotes great stability.
  • Comfortable – These shoes are comfortable and are made of quality material approved by APMA.
  • Roomy clog – These clogs are roomy which provide comfortable space for the feet and it has adjustable back strap.

CONs of this product:

  • Large size – The sizing of these shoes are very large and most customers had to order one size lower in order to enjoy these comfortable shoes.
  • Lack of air flow – Normal crocs has vent holes but these clogs do not so it is better to remove it from time to time to avoid excessive sweating.

#2 Skechers Relaxed Fit Slip Resistant Work Shoe

These are one of the best nursing shoes for heel pain and one of the affordable as well. Its full-length memory foam footbed molds perfectly to any foot shape. These are ideal for people suffering from back pain and joint pain as the memory foam fits to the feet. The insoles also offer superior support and cushioning for long hours of shifts. The leather is also stitched to ensure its durability. It also includes soft lining fabric for additional comfort.

PROs of this product:

  • Comfortable shoes and light – The insole is removable and topped with memory foam for all day comfort.
  • Shock absorption – Its cushioning and midsole provide superior shock absorption as well as best protection.
  • Slip resistant – The shoes’ rubber outsole is slip-resistant and in compliance with OHSA which offer flexibility and traction.

CONs of this product:

  • Normal size can be different – It is better to order size bigger or smaller than your current size. It is quite difficult to get the right size and would be great to try some of their available sizes.

  • Toe area is not roomy - If you are a fan of roomy toe area, this can be a con for you. Otherwise, it's fine

#3 Dansko Pro XP Clogs - Best Clogs for Nurses

Dansko is one of the nurses’ favorite brands because the shoes provide stable arch support and shock absorption. It is also made of tough leather which prevents feet from any injuries from sharp objects. The toe area is also wide which provides relaxation for the upper part. There are also different styles and colors that you can choose from.

PROs of this product:

  • Slip resistant outsole – This prevents you from slipping into smooth surfaces so you can stand and walk safely.
  • Roomy toe box – There is plenty of space in the toe area which allows you to move and wiggle your toes.
  • Stops foot pain – This is important especially for nurses who are suffering from foot pain. It has removable, leather-lined dual density footbed with memory foam for cushioning and optimal arch support. It is great for joint pains, back aches and plantar fasciitis.
  • Shock absorption – It has anti-fatigue rocker bottom which propels feet forward for shock absorption.

CONs of this product:

  • Not for flat footed people – These shoes work better for people with normal and high arches so people who are flat footed may not be able to feel comfortable wearing these shoes.

#4 Alegria Women's Alli Profesional Shoe - Best Shoes for Nurse

Alegria is one of the popular brands when it comes to best nursing shoes. AlegriaAlli also meets the standards of hospital environment. These shoes are well cushioned, non-slip and stain resistant. It is also to clean these shoes with damp cloth. The leather material allows your feet to breathe and keeps it dry all the time. It comes with many colors and patterns.

PROs of this product:

  • Slip-resistant – The PU outsole is slip-resistant which reduces the amount of pressure on your feet especially the heels.
  • Excellent shock absorption – The insoles are made of memory foam cork bed material which is great for absorbing shock.
  • Roomy toe area – This allows your toes to stretch while wearing the shoes. It also has broad heel for great stability.
  • Comfortable – It is made of super soft leather and leather-covered latex footbed with memory foam for cushioned comfort.

CONs of this product:

  • Lack of air flow – The shoes does not give feet a chance to breathe at all but it is comfortable to wear. It is better to remove it from time to time to let your feet breathe.

#5 Sanita Clogs for Men and Women - Best Clogs for Nurses

Sanita Clogs are also approved by American Podiatric Medical Association. They are available in different colors for women and men. These shoes are slip-resistant and a bit similar to Dansko nursing shoes. They are very durable which worth your money. It also provides excellent protection in any working areas. Its supportive footbed molds to your foot arch comfortably.

PROs of this product:

  • Extremely durable – These clogs are sturdy which can last long which have become one of the best choices of many medical professionals.
  • Great arch support – It has great arch support which is needed for people suffering from heel pain. It also has excellent cushioning for additional comfort for nurses who stand and walk around the whole day.
  • Shock absorbent – This feature minimizes pressure and trauma to your feet which can prevent heel pain, joint pain, knee and lower back pain.
  • Slip resistant – These shoes are slip resistant on wet and even on oily surfaces. This allows you to stay in control even when talking to wet areas.

CONs of this product:

  • Subtle differences in sizes – The shoes are handmade which leads to differences in sizing. Some customers reported that they had to buy a different size than their normal foot size.

What If You Can’t Find The Right Shoes For You?

There can be times that the best nursing shoes just would not work for you especially when you are experiencing extreme heel pain already or joint pain. In these cases, you can find a local custom shoe maker who can help you measure your feet and make a pair that is suitable for your needs.

If you have tried different pairs of nursing shoes and you are still experiencing heel pain, back pain or other problems, you need to consult a podiatrist in order to have an exam on your feet and ankles. Podiatrist can also guide you look for the right pair of nursing shoes that can support your feet and body properly while improving your posture.

You can find something about Dansko women's professional tooled clog by click here

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